PrimalKind For Her

PrimalKind Ingredients:

Macadamia Nut Meal

• Macadamia Nuts are a nutrient powerhouse, packed with a healthy dose of good fats, fibre, and flavonoids. The benefits of raw Macadamia Nuts are truly magnificent.
• High in good Fats: high in good MUFA (monounsaturated fatty acids), that’s the same kind of good fats in avocados. There is now a fundamental change in the understanding of Fats, with overwhelming research (including my own) showing MUFA can help lower bad (LDL) cholesterol and increase good (HDL) cholesterol levels in the blood. It also helps in maintaining good blood sugar levels which supports cardiovascular health, helps improve Vitamin K2 absorption, and helps keep you fuller for longer, which means it’s more waistline-friendly too.
• Macadamias contain a rare form of good MUFA called Palmitoleic acid, or Omega 7, which can help support shiny hair, glowing skin, healthy nails, and can help with weight management by supporting enzymes that control the burning of fat.
• Low in PUFA: studies show Polyunsaturated fats can increase inflammation and be unhealthy, when consumed in higher amounts. Plus this helps give PrimalKind a low PUFA Ratio.
• Low in net Carbs: a low-carb ketogenic diet can help you feel fuller for longer, helping reduce calorie intake, lose excess body weight, stabilise blood sugar levels, provide mental clarity, and improve mitochondria metabolism. Studies show the mitochondria yields 48 ATP (energy molecules) from fats, compared to only 36 ATP (energy molecules) from carbs. Therefore fat provides more energy for the same amount of food compared to carbs.
• Low in Phytic Acid: Phytic acid is an anti-nutrient that binds to minerals (especially Magnesium, Calcium, Zinc and Iron), which can reduce or prevent these essential minerals from being absorbed into the body. Diets high in Phytic acid (Corn Maize, Brown Rice, Oats, Soy, Almonds, Chia Seeds, etc) should be reduced to help minimise any impact.
• High in Fibre: great source of insoluble and soluble fibre, which helps digestive health by systematically detoxifying and cleansing toxins throughout the liver and digestive tract, and when combined with good fats, it helps in nourishing and lubricating the digestive tract.
• Rich in essential complex-B vitamins: B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), B7 (Biotin) and B9 (Folate), which enables brain cells to communicate with each other, supports cardiovascular health, and helps convert food into fuel, helping our bodies stay energised throughout the day.
• Rich in essential Minerals: Copper, Iron, Manganese, Magnesium, and Selenium. Copper is good for creating neurotransmitters for the brain. Iron helps the production of haemoglobin and red blood cells. Magnesium is good for creating ATP (energy molecules) that support RNA and DNA synthesis, heart and vascular health, bone formation and bowel health. Selenium is good for a healthy immune system and for improving overall antioxidant activity.
• Also known for being Dr. Robert Atkins (Atkins Diet) favourite snack food, for its high nutrient density.

Pumpkin Seed Meal

• These humble seeds are a phenomenal superfood packed full of wholesome goodness. Some of the many benefits of Pumpkin Seeds or Pepitas include:
• A Complete Vegan Protein: A natural alkalising protein containing 18 amino acids, including all 9 essential amino acids to help boost muscle growth, muscle recovery, and enhances GABA (gamma-aminobutyric acid) activity inside the brain, which in turn reduces anxiety and nervous irritability.
• Rich in Antioxidants: including Beta Carotene, Lutein, Zeaxanthin and Phytosterols Resveratrol, which activates AMPK enzymes, boosts SIRT1 genes and PGC-1 protein levels to help improved muscle mitochondria respiration and insulin sensitivity. However Resveratrol is probably best known for supporting longevity and its anti-aging benefits.
• Source of good Fats: including ALA Omega 3 (alpha-linolenic acid) which supports heart health. In addition, our pumpkin seed meal has been soaked to help reduce phytic acids and pressed to reduce Polyunsaturated fats, which helps give PrimalKind a low PUFA Ratio.
• High in Fibre: great source of insoluble and soluble fibre which helps digestive health by systematically detoxifying and cleansing toxins throughout the liver and digestive tract, and as a natural prebiotic for improving gut health.
• Rich in essential complex-B and E vitamins: B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), B9 (Folate), which help convert food into fuel, and Vitamin E (alpha-tocopherol), (gamma-tocopherol), and traces of (beta-tocopherol), (delta-tocopherol), which help protect against disease and reduce inflammation.
• Rich in essential Minerals: Chromium, Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Zinc. Magnesium is good for creating ATP (energy molecules) that support RNA and DNA synthesis, heart and vascular health, bone formation and bowel health. Zinc is good for immunity and prostate health, insulin regulation, and male sexual function. Iron helps the production of haemoglobin and red blood cells. Potassium helps create electrolyte balance, improve circulation, prevent muscle cramping, and help balance the body’s natural pH (alkaline/acidity) levels.

Organic Coconut Flour

• Best known as a Gluten-Free, or Paleo friendly flour, this tropical superfood often arouses visceral visions of exotic beach getaways. The benefits of Coconut Flour are truly fantastic:
• Low in net Carbs: helps maintain healthy blood sugar levels, which has been shown to help lower the overall glycaemic impact of foods, which means it’s more waistline-friendly too.
• High in Fibre: great source of insoluble and soluble fibre which helps digestive health by systematically detoxifying and cleansing toxins throughout the liver and digestive tract. Also is a natural prebiotic for improving gut health.
• Rich in essential Minerals: Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, and Selenium, which helps the production of haemoglobin and red blood cells, improve circulation, electrolyte balance, prevent muscle cramping, aids metabolism, nutrient absorption, and help balance the body’s natural pH levels.
• Contains good Fats: including MCFA (medium-chain fatty acids), Lauric acid and MCT (medium-chain-triglycerides), Caproic acid, Caprylic acid, Capric acid. These help in reducing “bad” LDL cholesterol levels, help maintain heart health, a healthy metabolism, and brain health by fuelling neurotransmitters that help boost blissful serotonin levels.

Organic Baobab Powder

• Best known as the ‘Tree Of Life’, this exotic African superfood has been used for centuries by indigenous people for its extraordinary high levels of essential nutrients. The benefits of Baobab begin with its natural processing. Baobab fruit dries naturally on the tree and the fruit pulp is simply crushed and sieved to produce Baobab powder, maintaining its delicious raw flavour and natural nutrient goodness.
• High in Fibre: containing 50% fibre (67% soluble fibre and 33% insoluble fibre) which helps digestive health by systematically detoxifying and cleansing toxins throughout the liver and digestive tract. Also a natural prebiotic for improving gut health.
• Rich in Vitamin C: an essential vitamin and antioxidant, which helps immune functionality, Iron absorption, increase white blood cell count, aids metabolism and energy release, supports collagen formation which helps improve joint and skin elasticity.
• High in essential Minerals: Potassium, Calcium, Magnesium, Sodium, Iron, and Copper, which helps create electrolyte balance, improve circulation, prevent muscle cramping, increase bone strength, aids metabolism, the production of haemoglobin, nutrient absorption, and is naturally alkalising to help balance the body’s pH levels.
• Excellent source of Antioxidants: Baobab fruit contains one of the highest levels of antioxidants, more than goji berries, pomegranates and blueberries. Rich in flavonoid polyphenols: Kaempferol and Quercetin, considered one of the most abundant antioxidants in the human diet, they are anti-viral, anti-microbial, anti-allergic, and anti-inflammatory, essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.

Pink Himalayan Rock Salt

• Best known for its delicate pink, rose-like colour, and as the purest salt available on the planet, the benefits of Himalayan Salt are increasing.
• High in essential Minerals: Sodium Chloride, Sulphate, Magnesium, Calcium, Potassium, and Bicarbonate, which combine to help create an excellent electrolyte balance, improve circulation, prevent muscle cramping, increase hydration, regulate cells water content, aids metabolism, nutrient absorption, balance the body’s natural pH levels, and provide a wider range of natural nutrients.
• Optimised Sodium Balance: Sodium is an essential mineral required in the diet to help maintain blood volume, regulate water in the cells, and keep nerves functioning. There is now a fundamental change in the understanding of Sodium, with increasing research showing more risk associated with low-salt intake, compared to the average intake. The average sodium intakes are: Australia 2.2g, America 3.4g, and Canada between 3.5g and 4g per day. Together with research showing the potential risks with “excessive salt”, we have established an optimised Sodium balance in PrimalKind, in-line with the average Australian intake by utilising the natural benefits of Pink Himalayan Rock Salt.
• Many health professionals at the forefront of nutritional science, including Chris Kresser, Dr Mercola, and Weston Price are all recommending a balanced sodium intake in-line with the current averages.

Organic Kale Powder

• The benefits of Kale are very well documented. Known as the King of Greens, Kale is one of the most recognised superfoods for it extraordinary high levels of essential nutrients.
• Rich in essential Vitamins: A, C, and K. Vitamin A helps support healthy eye function. Vitamin C helps immune functionality, Iron absorption, increase white blood cell count, aids metabolism and energy release, supports collagen formation, which helps improve joint and skin elasticity. Vitamin K helps control blood coagulation, and calcium absorption in bones.
• Rich in essential Minerals: Calcium, Iron, Magnesium, Potassium, which helps increase bone strength, the production of haemoglobin and red blood cells, create electrolyte balance, improve circulation, prevent muscle cramping, and balance the body’s natural pH levels.
• High in Antioxidants: including Beta Carotene, Lutein, and Zeaxanthin, essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.

Organic Lithothamnium Calcareum Powder

• Lithothamnion Calcareum is a form of red algae, known as an excellent source of plant based Calcium for Vegans.
• Excellent source of Calcium: contains a unique form of calcium that has a large porous structure for greater absorption and utilisation in the body which can help increase bone density and strength.
• High in essential Minerals: Calcium, Magnesium, Iron, Iodine, Potassium, Sodium, which help strengthen bones, improve circulation, electrolyte balance, prevent muscle cramping, increase hydration, regulate cells water content, aids metabolism, nutrient absorption, and balance the body’s natural pH levels.
• Environmentally friendly: environmentally sourced from the clean Atlantic waters off Ireland and Iceland under strict ISO 9001-2000 standards and does not damage sensitive coral reefs in any way.

Monk Fruit

• Known as the longevity fruit. Monk Fruit is a natural Paleo friendly sweetener made from the goodness of fruit. Grown in Southern China and rumoured to be cultivated by Buddhist Monks, hence the name… Monk Fruit has been used as a natural sweetener and in traditional medicines for hundreds of years. The benefits of Monk Fruit are gathering global recognition and it is increasingly being introduced into high quality health food products.
• Natural Sweetener: Monk fruit is a is a Zero GI, Zero Calorie natural sweetener and it does not affect insulin or blood sugar levels the way other sweeteners do. Monk Fruit is approximately 300 times sweeter than raw sugar, providing a natural sweet flavour without the aftertaste associated with other sweeteners.
• Monk fruit has also been shown to contain anti-inflammatory properties, beneficial for inhibiting oral bacteria, decreasing fatigue, and works as a natural antihistamine, helping to reduce allergic reactions.
• High in Antioxidants: Monk fruit contains a powerful Antioxidant called Mogroside V. Antioxidants are essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.

Organic Cacao Powder

• Cacao is the ultimate in luxurious superfoods. Best known for its rich dark chocolate flavour. Cacao undergoes a natural fermentation process before being gently dried at low temperatures to help preserve the antioxidants and phytonutrient density, and is then finely milled into velvety cacao powder. The benefits of cacao are truly amazing:
• Excellent source of Antioxidants: rich in Flavonoids, Polyphenols, Resveratrol, essential for protecting, repairing and preventing cells from free radical damage, improving mitochondria metabolism and for supporting longevity and anti-aging benefits.
• Rich in essential Minerals, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc which helps increase bone strength, the production of haemoglobin and red blood cells, create electrolyte balance, improve circulation, prevent muscle cramping, balance the body’s pH levels, improve prostate health, insulin regulation, and immunity.
• Excellent Mood Enhancer: Cacao is an excellent natural source of 4 scientifically proven bliss chemicals: Serotonin, Dopamine, Anandamide and Phenylethylamine, which are all associated with cosy feelings of wellbeing and happiness!

High Quality Fortified Blend

• The High Quality Fortified Blend contains a diverse range of plant based extracts and high quality vitamins and minerals. We have provided the source of plant based extracts and forms of vitamins below, to help show the high quality of each ingredient.
• Potassium Bicarbonate, an essential mineral which helps lower pH levels, prevents calcium loss. It can lower blood pressure and is the form most similar to that found in vegetables.
• Vitamin B4 Alpha GPC Choline (GlyceroPhosphoCholine). B4 an essential vitamin which helps brain cells to communicate with each other. Alpha GPC is considered a superior form of Choline. Commonly used as a Nootropic to help boost memory for better learning, better studying, faster speed of thought, and increased mental clarity, which may give you the extra boost needed at work or during athletic performance.
• Vitamin C Quali®-C Ascorbic Acid. C is an essential vitamin and antioxidant which helps immune functionality, Iron absorption, increase white blood cell count, aids metabolism and energy release, supports collagen formation which helps improve joint and skin elasticity. Quali®-C is considered a superior form of Vitamin C.
• Vitamin B9 Quatrefolic® MTHF (MethylTetraHydroFolate). B9 is an essential vitamin which helps brain cells to communicate with each other and supports cardiovascular health. Natural Folate in foods degrades quickly and is poorly absorbed into the body, and is therefore often supplemented. Quatrefolic® MTHF is an active form of Folate and considered one of the healthiest alternatives to natural Folate.
• Vitamin K2 MK-7 derived from Fermented Chickpeas and Organic Natto (Fermented Soy Extract). K is an essential vitamin known for activating K-dependent proteins that help control blood coagulation and calcium absorption. Vitamin K2 MK7 is considered the superior form of Vitamin K providing optimum bioavailability as it remains in the body for longer, delivering more benefits for bones, blood vessels, and soft tissues (compared to Vitamin K1).
• Vitamin B12 Methylcobalamin from Organic Saccharomyces Cerevisiae. B12 is an essential vitamin which helps multiple metabolic functions, including enzyme production, DNA synthesis, as well as maintaining healthy nervous and cardiovascular systems. Vitamin B12 is not bioavailable naturally in plants and is typically fortified in nutritional yeast. Vitamin B12 Methylcobalamin from Organic Saccharomyces Cerevisiae is considered a superior form of B12.
• Vitamin D3 (Cholecalciferol) from Organic Lichen. D is an essential vitamin which helps build bone strength (especially when combined with vitamin K2), improves muscle function, and protects from cardiovascular diseases. Vitamin D3 is considered a superior form of Vitamin D, and Lichen contains the only plant based form of Vitamin D3.

Organic Multi Whole Food Blend:

• The Organic Multi Whole Food Blend contains an amazing range of organic, fruits, vegetables, and herbal extracts that provide a wide variety of plant based vitamins and minerals, which all contribute towards a number of beneficial roles in the body.
• Ingredients include: Amla Berry, Annatto, Apple, Asparagus, Beet, Blackberry, Blueberry, Broccoli, Brussels Sprout, Carrot, Cauliflower, Celery, Cherry, Cucumber, Garlic, Ginger, Green Bell Pepper, Green Onion, Guava, Holy Basil, Kale, Kelp, Lemon, Lichen, Moringa, Natto, Parsley, Pomegranate, Pumpkin, Red Cabbage, Red Raspberry, Sesbania Grandiflora, Spinach, Strawberry, Sweet Indrajao, Tomato, Turmeric, Wild Sage.

Natural Adaptogenic & Nootropic Blend:

• Full Spectrum Organic Cordyceps Sinensis, contain the active ingredients Adenosine and Cordycepic Acid, as well as a host of Phytonutrients. Cordyceps have been shown to help increase (V02 Max) oxygen utilization, aerobic capacity, and increase ATP cellular energy.
• Full Spectrum Organic Lion’s Mane Mushrooms, contain the active ingredients Erinacines and Hericenones, as well as anti-oxidants, polysaccharides, beta-glucoxylan, and beta-glucan. Lion’s Mane has been shown to stimulate of nerve growth factor (NGF) biosynthesis, and help improve brain, cognitive, and memory functions.